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Gold Medal Personal Training
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| Gold Medal Personal Training |
| Location: |
Indianapolis, IN |
| Telephone: |
317-289-1219 |
| Contact: |
Tod Esquivel |
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| Description |
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My name is Tod Esquivel and I have been training and coaching for over 2 years. I have trained clients with different needs ranging from Distance Running, Kickboxing, Nutritional Counseling, Obesity, Online Training, Partner Training, Post-Pregnancy, Post-Rehab, Pregnancy, Pre-Wedding, Seniors, Sport Specific Training, Weight Loss and Youth Training.
I train my clients at Cardinal Fitness Center here on the Westside of Indianapolis at Eagle Highlands. I also train In-Homes and Corporate Fitness Centers in the Central Indiana area.
My background as an elite runner for over 18 years has helped me realize my potential as an athlete. Running has made me disciplined, more relaxed, healthier. I have competed in races from the mile through the marathon. Some of my best times include a 4:42 mile, 1:12:00 half-marathon and a 2:49 marathon.
I am interested in helping you achieve your personal fitness goals, stay motivated and accountable toward success. I train my clients consistently each week in a way that is challenging but safe. I am able to create exercise programs that incorporate muscle strength, endurance, flexibility, cross-training, as well as cardio-respiratory conditioning that is based on my clientsâ needs and comfort levels. I have helped runners train for races from one mile up through a marathon, including the Indianapolis Mini-Marathon, and other specific distances.
Iâm available to train Monday through Friday between the times of 5:00am to 8:30pm. Iâm also available on Saturday from 7:00am to 6:00pm.
Give me a call at 317-289-1219 for your free consultation so I can help you reach your goals.
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| - Picnic / Luncheon / BBQ's
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